Setting Peaceful Intentions for 2026

It's great making new year's resolutions but most of the time, we end up binning them off after a couple of weeks! So this session encourages us to go gently! To plant seeds rather than change everything at once. To use mindfulness, meditation and journalling to really tune in to our inner self to work out..... what is actually right for me?! How can I plant the seeds and work towards how I'd really like to feel? How can I stick to it?

If you get a journal book for Christmas, bring it along!

The New Chapel is a lovely space, park outside, if you can, please turn up 15 mins early to allow time to grab a drink from the bar and settle.