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Feel Good and Thrive through mindfulness
Mon 28 Apr
|Queens Park Community Hub
Learn the power of the present moment through mindfulness.
Tickets are not on sale
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Time & Location
28 Apr 2025, 14:00 – 16:00
Queens Park Community Hub, South Park, Lincoln LN5 8EW, UK
About the event
Join local mindfulness teacher/practitioner Stuart Couling for 2 hours of present moment awareness on a mindful walk across the South Common.
Try meditation, mindful movement, breath work and even mindful chocolate eating!
You'll come away with techniques you can use in every day life that'll help you distance from unhelpful thoughts and feelings.
Discover the benefits and being present and enter a world of peace and tranquillity.
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