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The Power of Mind & Motion Workshop with Kane from Your Wright Health
Thu 17 Jul
|Queens Park Community Hub
A hands-on workshop blending movement, mindfulness, and motivation to support your psychological health.
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Time & Location
17 Jul 2025, 18:00 – 20:00
Queens Park Community Hub, South Park, Lincoln LN5 8EW, UK
About the event
Explore the powerful link between physical activity and mental wellbeing. Through team building, energizing circuits, breathwork, and open conversation, you’ll learn how to manage stress, lift your mood, and build daily habits that help you feel good and thrive. Whether you're facing anxiety, stress, or just want to understand your mind better—this session is for you.
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